Posted in Mental Performance, Performance Experts

Meaning Thru Movement tour with Liv Massey

The Meaning Thru Movement tour was launched in May 2020 by Alison Désir, a globally recognized fitness advocate, mental health professional, and community activist. Each event is designed to advance the conversation about mental health and well being into the running and fitness space.

SportStrata’s Liv Massey was asked to lead a conversation on the value of self-compassion in an increasingly uncertain world and in the months and years following the COVID crisis.